training tailored to you

War Bird Fitness offers individual remote and in-person coaching to fit your fitness needs & goals. Our programs start with a free consultation with a coach to determine your specific training needs. You’ll have access to our app-based platform to view your workouts, log your progress, and contact your coach.

“Coach Davis demonstrated exceptional expertise, individualized care, and a genuine commitment to his athletes’ well-being. Just as importantly, Coach Davis mentored my son as a whole person, helping him develop confidence and self-advocacy skills that will serve him far beyond his high school sports experience.”

-- Sarah

“Thanks to Coach Davis’s positive attitude and prodigious healing skills I was able to compete at the best of my ability and escape the injuries, without him I wouldn’t have played a single down senior season.”

-- Quinn

What stands out the most to us is Mitch’s combination of expertise and intuition, along with a strong passion and love for understanding and connection with everyone he meets!

-- Christy

“Mitch’s innate ability to develop a connection with each athlete enables him to achieve amazing results. He evaluates the athlete, the student, and the human to address their strengths, weaknesses, needs and wants. Beyond the weight room, the fields, and the gymnasiums Mitch has become a trusted friend, a role model, and an advisor.

-- Lea Ann

services

Personal Training

With remote training, you can work out when you want, where you want. Our remote programs start with a consultation with a coach to determine your specific training needs. You’ll then use our app-based platform to access your workouts, log your progress, and contact your coach. Just fill out our consultation form to get started!

Mental Performance Coaching

Mental performance and mental health coaching is for those who wish to cultivate more than just on-field resilience — it is for those who wish to live and compete with clarity, presence, and self-command.

Not sure what you need?

We’re happy to walk you through your options. Just click the link below to get in touch with us. We like to be flexible and work with our clients to set goals and plan programs that work best for you.